One thing most everyone in todays modern society has experienced is stress. The interconnected nature of stress, anxiety, and depression becomes evident when the body lacks opportunities to alleviate these emotions, leading to various undesirable outcomes such as weight gain, increased appetite, insomnia, sugar cravings, and mood swings. CBD oil emerges as a potential solution, […]
GET TO KNOW YOUR CBD. When it comes to purchasing CBD products, the adage “you get what you pay for” holds true. Numerous companies cut corners by using fillers, subpar components, and questionable sourcing methods. Mindful consideration of the product’s origin not only saves money in the long run but is crucial for safeguarding your […]
For many people, CBD has not worked for some reason of another. One major reason is because they aren’t taking the right amount. We are all unique and process CBD differently, so the dosage for you will likely be different than the person next to you. With CBD Isolate, you have to be even more […]
Simple Techniques to Fight Off Stress During the HolidaysDo you find yourself being short tempered throughout the month of December? There is nothing abnormal about it. Often times, men and women find themselves under great strain during the holidays. Maybe they are concerned over their jobs, getting their loved ones the right gifts, or merely […]
For years I struggled getting to and staying asleep. I started using melatonin, which worked at first, but your body does build up a tolerance to it and before I knew it, I was taking 10mg a night. I would wake up feeling groggy and had a really hard time getting out of bed. I […]
When buying CBD, please know three things: How many milligrams of CBD per dropper, bottle, jar, cartridge, etc? Dosages vary, but it’s recommended that adults need anywhere from 1-5mgs per 10lbs of body weight. Ex. 15-75mgs for a 150lb person. What type is it? Full spectrum is an oil or product that contains all the […]
Cannabidiol is a popular natural remedy used for many common ailments. Better known as CBD, it is one of over 100 chemical compounds known as cannabinoids found in the cannabis or marijuana plant, Cannabis sativa (1 Trusted Source). Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” […]
Work, stress, pain and all different things can cause us to lose sleep. CBD is known to reduce anxiety, ease pain and aid in helping us sleep. In my experience, I wake up feeling refreshed after getting a great night sleep, ready to take on anything life throws at me! How do you know if […]
Do you live an active lifestyle? Hiking, mountain biking, sports, running, weight lifting whatever your activity of choice is, it may cause inflammation in muscles and joints that keeps you from doing what you love daily. That’s why I always recommend CBD to all of the athletes that that I work with. Active lifestyles need […]
How does CBD affect the stress response? Our body’s goal is to be at homeostasis. What is homeostasis? Well, let me break it down a little, when we become stressed, our mind releases cortisol, which is the compound responsible for how we feel when we are stressed. Cortisol can be helpful when we need to […]
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