How does CBD affect the stress response? Our body’s goal is to be at homeostasis. What is homeostasis? Well, let me break it down a little, when we become stressed, our mind releases cortisol, which is the compound responsible for how we feel when we are stressed. Cortisol can be helpful when we need to react quickly to a dangerous situation; however too much disrupts the natural balance of our body and mind can result in serious health problems. When certain endocannabinoids are introduced into the body, it not only helps provide stress relief, it helps manage our perception of stress so that we can look at the situation with a clear mind, and make the best decision. Homeostasis is essentially balance within the body, thus why adding CBD is a great way to help you regain that balance.